Hypertension FAQ
What are the risk factors for developing hypertension?
Risk factors include age, family history, being overweight, lack of physical activity, high salt diet, and excessive alcohol consumption.
Can hypertension be cured?
Hypertension is a chronic condition that can be managed through lifestyle changes and medication, but it is not usually cured.
What are the complications of untreated hypertension?
Untreated hypertension can lead to heart disease, stroke, kidney damage, and vision loss.
Is hypertension genetic?
Genetics can play a role in hypertension, so individuals with a family history of high blood pressure may be at a higher risk.
What lifestyle changes can help lower blood pressure?
Maintaining a healthy weight, regular exercise, reducing sodium intake, limiting alcohol, and managing stress can all help lower blood pressure.
How often should blood pressure be checked?
It is recommended to have blood pressure checked at least once every two years for adults with normal blood pressure, and more frequently for those with hypertension.
Is high blood pressure the same as hypertension?
Yes, the terms high blood pressure and hypertension refer to the same medical condition.
Is it safe to use herbal remedies for hypertension alongside prescribed medication?
It's important to consult a healthcare professional before using herbal remedies alongside prescribed medication to ensure there are no potential interactions.
Can stress cause hypertension?
Chronic stress can contribute to hypertension, so stress management techniques are often recommended for those with high blood pressure.
What is the recommended sodium intake for individuals with hypertension?
For those with hypertension, the recommended daily sodium intake is typically limited to 1500-2000 milligrams.
Is hypertension more common in older adults?
Yes, the risk of developing hypertension increases with age, and it is more common in older adults.
Can hypertension be asymptomatic?
Yes, hypertension is often asymptomatic, which is why it is referred to as a 'silent killer'.
Can hypertension affect pregnancy?
Hypertension during pregnancy, known as preeclampsia, can lead to serious complications for both the mother and the baby.
Are there specific foods that can help lower blood pressure?
Foods such as leafy greens, berries, beets, and low-fat dairy products are known to have blood pressure-lowering properties.
How does hypertension increase the risk of heart disease?
Hypertension puts added strain on the heart and blood vessels, increasing the risk of conditions such as heart attack, heart failure, and abnormal heart rhythms.
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Information provided by Dr. Nauman Rasool. Reviewed by Dr. Maria Corujo