Maintaining kidney health is crucial for proper functioning of the body. The kidneys play a vital role in filtering waste and toxins from the blood, regulating blood pressure, and balancing electrolytes. Proper diet, hydration, and regular check-ups are essential for preserving kidney function.

Renal Health FAQ


What are the common causes of kidney disease?

Common causes include diabetes, high blood pressure, family history of kidney disease, and prolonged use of certain medications.

How can I prevent kidney stones?

Stay hydrated, maintain a healthy weight, and limit sodium and animal protein intake to reduce the risk of developing kidney stones.

What are the symptoms of kidney problems?

Symptoms include fatigue, swelling in the ankles, frequent urination, blood in urine, and persistent back pain.

Can kidney function be improved naturally?

Certain lifestyle changes such as a balanced diet, regular exercise, and adequate hydration can help support and maintain kidney function.

Are there natural remedies to cleanse the kidneys?

Cranberry juice, dandelion tea, and parsley are believed to have natural diuretic properties that may support kidney health.

How does high blood pressure affect the kidneys?

High blood pressure can damage the blood vessels in the kidneys, leading to reduced function or kidney failure over time.

What foods are beneficial for kidney health?

Foods such as berries, fish, olive oil, and leafy greens can be beneficial for renal health when included in a balanced diet.

Is kidney disease hereditary?

Some forms of kidney disease have a genetic link, so individuals with a family history of kidney problems may be at higher risk.

Can over-the-counter painkillers harm the kidneys?

Long-term and excessive use of over-the-counter pain medications, especially NSAIDs, can potentially harm the kidneys.

What are the early signs of kidney disease?

Early signs may include changes in urination, swelling, fatigue, difficulty concentrating, and decreased appetite.

How does diabetes affect the kidneys?

Excess sugar in the blood can damage the small blood vessels in the kidneys, leading to diabetic kidney disease or diabetic nephropathy.

Can kidney function decline with age?

As people age, kidney function may naturally decline, so it is important to monitor kidney health and function, especially in older adults.

What is the role of the kidneys in the body?

The kidneys filter waste and excess fluids from the blood, regulate blood pressure, and produce hormones that help control red blood cell production and maintain bone health.

Is constant thirst a sign of kidney problems?

Constant thirst and frequent urination can be symptoms of certain kidney conditions, such as diabetes and kidney disease, and should be evaluated by a healthcare professional.

How can I support someone undergoing kidney dialysis?

Understanding their dietary restrictions, providing emotional support, and helping with practical tasks can be beneficial for individuals undergoing kidney dialysis.

Connected topics


Information provided by Dr. Nauman Rasool. Reviewed by Dr. Maria Corujo