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Women's health refers to the branch of medicine that focuses on the treatment and diagnosis of conditions and diseases that primarily affect women. This includes reproductive health, breast health, bone health, and more.

Evecare

 Lady's Mantle / Shatavari / Ashoka / Lodhra

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 Alochoak / Vidari / Draksha / Mastak

60caps

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V-Gel

 Ashwagandha / Kesar / Gokhru

30g

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Menosan

 Dill Seed / Coriander / Fennel

60caps

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Women's Health FAQ

What are the common conditions that affect women's health?

Conditions such as osteoporosis, polycystic ovary syndrome (PCOS), breast cancer, and menopause-related symptoms are common health concerns for women.

What are some natural remedies for menstrual cramps?

Herbal remedies like chamomile tea, ginger, and cinnamon may help alleviate menstrual cramps and discomfort.

How can I support my bone health as a woman?

Ensuring an adequate intake of calcium and vitamin D through diet, supplements, and weight-bearing exercise can support and promote bone health.

What herbal supplements can help with menopause symptoms?

Black cohosh, red clover, and evening primrose oil are often used as herbal supplements to help manage menopause symptoms such as hot flashes and mood swings.

Are there natural ways to support hormonal balance?

Balanced nutrition, stress management, regular physical activity, and herbal supplements like maca root or chasteberry can support hormone balance.

How can I promote breast health naturally?

Regular breast self-exams, maintaining a healthy weight, limiting alcohol intake, and consuming a balanced diet can promote breast health.

What are some ways to support reproductive health naturally?

Practicing safe sex, getting regular check-ups, managing stress, and maintaining a healthy lifestyle can support reproductive health.

What are the risks of not managing women's health effectively?

The risks include reproductive issues, hormonal imbalances, increased risk of osteoporosis, and reduced overall quality of life.

What are the common signs of female fertility issues?

Irregular menstrual cycles, hormonal imbalances, or previous reproductive health conditions can be indicators of female fertility issues.

How can herbal remedies help with premenstrual syndrome (PMS)?

Herbs like chasteberry, evening primrose oil, and ginger can be used as herbal remedies to help alleviate PMS symptoms like mood swings and bloating.

What lifestyle factors can impact women's health?

Factors include diet, exercise, stress levels, and exposure to environmental toxins, all of which can significantly impact women's overall health.

At what age do women typically go through menopause?

The average age of menopause in women is around 51, but it can occur anywhere between the late 40s to mid-50s.

What role does nutrition play in women's health?

Nutrition plays a crucial role in women's health by supporting overall well-being, hormonal balance, and reducing the risk of certain health conditions.

How does physical activity contribute to women's health?

Regular physical activity supports cardiovascular health, bone density, mental well-being, and can help manage weight, all of which are important aspects of women's health.

What are the potential risks of using contraceptive medications?

Potential risks include an increased risk of blood clots, changes in mood or libido, and potential interactions with other medications. It's important to discuss these risks with a healthcare provider.

How does stress impact women's health?

Chronic stress can negatively impact women's health by contributing to hormonal imbalances, increased risk of heart disease, and mental health issues like anxiety and depression.

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Information provided by Dr. Nauman Rasool. Reviewed by Dr. Maria Corujo