Hypolibidemia, commonly known as low sexual stamina, refers to a decreased desire for sexual activity. This can cause distress and lead to relationship problems. It can be caused by physical factors like hormonal imbalances or psychological factors such as stress and anxiety.

Hypolibidemia FAQ


What are the common causes of low sexual stamina?

Low sexual stamina can be caused by various factors such as stress, anxiety, depression, hormonal imbalances, certain medications, and relationship issues.

How can I naturally improve my sexual stamina?

You can improve your sexual stamina naturally by engaging in regular physical activity, managing stress, getting enough sleep, and incorporating aphrodisiac foods into your diet.

When should I see a doctor about my low sexual stamina?

If low sexual stamina is causing distress or affecting your relationship, it's advisable to consult a healthcare professional to address any underlying physical or psychological issues.

Can herbal supplements help with low sexual stamina?

Yes, certain herbal supplements are known for their potential to enhance sexual stamina and libido. However, it's important to seek professional advice before using any supplements.

Are there any lifestyle changes that can help with low sexual stamina?

Making positive lifestyle changes such as maintaining a healthy diet, reducing alcohol consumption, quitting smoking, and communicating openly with your partner can positively impact sexual stamina.

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Information provided by Dr. Nauman Rasool. Reviewed by Dr. Maria Corujo