Insulin resistance is a condition where cells in the body do not respond effectively to insulin, leading to high blood sugar levels. It can increase the risk of developing type 2 diabetes and other health issues.

Insulin Resistance FAQ

What causes insulin resistance?

Insulin resistance can be caused by various factors including genetics, obesity, physical inactivity, and certain health conditions.

How is insulin resistance diagnosed?

Insulin resistance is diagnosed through blood tests that measure fasting insulin levels and glucose levels, as well as through the use of a glucose tolerance test.

Can insulin resistance be reversed?

With lifestyle changes such as regular exercise, weight management, and a healthy diet, insulin resistance can often be improved or even reversed.

What are the complications of insulin resistance?

Complications can include an increased risk of type 2 diabetes, heart disease, stroke, and polycystic ovary syndrome (PCOS) in women.

Are there natural supplements that can help with insulin resistance?

Certain herbal supplements and natural remedies may help support insulin sensitivity and blood sugar regulation. However, it's important to consult a healthcare professional before using any new supplements.

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