Rock salt, also known as halite, is a naturally occurring mineral form of sodium chloride. It is commonly used in cooking and as a seasoning. In herbal medicine, rock salt is believed to have purifying properties, supporting overall health and well-being.

Rock Salt FAQ


What is rock salt?

Rock salt, or halite, is a naturally occurring mineral form of sodium chloride.

What are the uses of rock salt in herbal medicine?

In herbal medicine, rock salt is believed to have purifying properties, supporting overall health and well-being.

How is rock salt commonly used in cooking?

Rock salt is commonly used in cooking and as a seasoning to enhance the flavor of dishes.

Where can I buy rock salt herbal supplements?

You can find rock salt herbal supplements at reputable herbal stores and online retailers.

Are there any health benefits associated with rock salt?

Rock salt is believed to support overall health and well-being, offering potential health benefits.

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Information provided by Dr. Nauman Rasool. Reviewed by Dr. Maria Corujo