Many people, especially in old age, suffer from hair loss. According to statistics, about 58 percent of men and a fairly large number of women (about 38 percent) suffer from baldness. Recently, female baldness appears more often. Alopecia is becoming a common and very unpleasant disease. This disorder has a great effect not only on the physical but also on psychological health. A man begins to worry about their appearance. Modern medicine has various methods for treating alopecia. However, they do not always help a person. In addition, modern drugs have side effects. Therefore, many experts, recommending an integrated approach to treatment, using various herbal preparations. Today we look at the main methods of Ayurveda treatment.
Table of contents:
What causes hair loss?
Experts say that there are a large number of different factors and causes that trigger the process of hair loss in humans. Chemically active substances, the negative impact of the environment lead to baldness. However, in most cases, hair loss is caused by a metabolic disorder. In addition, this unpleasant disorder can be caused by another disease, such as diabetes or an infection of the thyroid gland. Hair loss can also be caused by a fungal infection of the scalp or hormonal imbalances. Calcium, magnesium and zinc deficiency can disrupt the nourishment of hair to such an extent that hair begins to fall out. There is some hereditary factor, as a result of which the genes initiate hair loss upon reaching a certain age. According to Ayurveda, early hair loss is often associated with the type of constitution and the imbalance of doshas. Depending on these changes, various diseases appear that ultimately lead to hair loss in humans.
In the case of hair loss, an excess of Vata-dosha should be suspected. Treatment and hair care, in this case, should be aimed at reducing this dosha. Head massages with the use of oils, nourishing masks, and Vata-type diet are useful. Seborrhea can cause a violation of both Vata and Pitta Doshi. Baldness is a sign of Pitta getting out of balance. Increased oiliness of the hair is a sign of Kapha’s imbalance.
How Ayurveda fights against Alopecia?
Ayurvedic approach to the improvement of hair in many ways different from the usual western methods. A holistic approach to health and natural care products are the main rules used by Ayurvedic therapists.
What problems does Ayurveda solve? Ayurveda medicine perfectly copes with the following disorders:
- Dull lifeless hair
- Chronic seborrhea
- Hair loss
- Premature Graying
- Thinning hair
Rehabilitation therapy includes the following basic rules:
Less sun and heat
The hair on the human body is often compared to plants. Like grass, hair does not tolerate excessive dryness, heat, and strong sun. Often the cause of problems with hair is an excess of internal heat associated with high pitta.
Proper hair nutrition
A complete diet rich in protein, fatty acids, vitamins B and C, minerals (especially sulfur, zinc, and iron) will support the beauty of the hair and the health of the scalp. Massage of the head with oil mixtures is widely practiced.
Ayurveda recommends herbal powders or soft Ayurvedic shampoos based on soap nuts and berries. Ayurvedic masters emphasize that hair care must match their type. Depending on certain characteristics, Indian medicine identifies hair types.
- Vata-type hair is thin and dry. They can be curly or springy. With this type of hair, problems such as irritation, scalp inflammation, seborrhea often occur.
- Pitta-type hair is smooth, strong and thick in youth, but with age, it becomes thinner and weaker, and the scalp is oily. They can be silky, oily, reddish or brown. Holders of this type of hair have a predisposition to baldness and early gray hair, as well as the development of psoriasis and eczema.
- Kapha-type hair is characterized by a greasy scalp and oily, but strong and shiny hair. Often they are thick, confused, wavy, the color is dark.
Ayurveda treats a person as a whole. Therefore, it treats the treatment in an extremely complex way. It considers all possible causes of this disease, ranging from lifestyle, nutrition, mental and physical stress, etc.
The most common method of improving the condition of hair, widely used in India, is the application of warm oil-based throughout the length of 30-40 minutes with insulation. A scalp massage has a stronger effect on healing hair. Both in the first and in the second cases, a mixture of oil base and essential oils is used to achieve the best result.
Natural hair care products
Century-old Indian traditions in natural hair care are relevant and popular all over the world. Beautiful and luxurious hair is a natural adornment of not only women but also men. Therefore, Ayurvedic remedies for hair loss are in great demand.
Natural oils, powders, shampoos, balms, creams are very effective. Their regular use creates a miracle and delivers a great mood. The basis of ayurvedic remedies for baldness and hair loss is Indian hair oils such as coconut, sesame, sandalwood, argan, amla oil, avocado oil. Everything is very simple. The master lubricates the head with oil and, gently massaging, rubbing it into the roots two hours before washing. If you do this procedure regularly two or three times a week, the patient will see an amazing effect. Hair will be strong, and shiny. It will stop the process of hair loss and baldness. The growth of new healthy hair will resume and the bald patches will close.
Let’s consider the most popular and effective oils against hair loss.
Specialists get Amla Extract from Indian Gooseberry. It is so rich in vitamin C, tannins, minerals (phosphorus, copper, iron) flavonoids and albumin. Oil not only perfectly cleanses the scalp, providing an antiseptic and anti-inflammatory effect, but also nourishes the cells with nutrients. The plant extract strengthens and restores hair, filling it with natural strength. Masters of plants make a unique remedy against baldness and hair loss, which helps in difficult situations. The oil nourishes and protects the scalp. It improves hemodynamics and repairs damaged cells. Deeply penetrating the fibers and hair roots, the product nourishes and moisturizes them from the inside. Amla restores thinning, damaged, depleted hair, giving it strength and natural shine.
Herbalists get Hibiscus extract from young flowers of Chinese rose and fresh leaves. Hibiscus is in Ayurveda one of the most effective means to refresh and stimulate hair growth. The high content of organic acids, minerals and trace elements in it provides regenerating, nourishing, toning, softening and antioxidant properties. Hibiscus soothes and cools the scalp. It has a mild antiseptic and anti-inflammatory effect. Oil regenerates damaged areas of the epithelium, preventing dandruff, peeling, and itching. Herbal remedy helps to normalize metabolic processes, and restore nutrition of hair follicles. Hibiscus not only stops excessive hair loss but also activates the growth of new ones. This tool is widely used in oriental medicine for the treatment of baldness. In fact, Hibiscus is a natural conditioner. It makes their structure softer and more elastic. Gluing loose flakes, Hibiscus extract prevents cross-section and brittleness, giving the hair incredible thickness and volume. Shampoos with Hibiscus are perfect for blonde-haired women and treat hair that was chemically treated.
White Eclipta oil
In India, Eclipta white extract (Bhringraj) has long been used to heal the hair. It solves many problems associated with impairment of life and health of hair. Brittleness, loss and graying of hair are its main field of activity. White Eclipta oil stimulates blood flow and metabolic processes in the epithelium, intensively nourishing the hair roots with microelements and oxygen. It prevents hair depletion, relieves peeling and itching. This is an excellent tool to support the beauty of male and female hair over the years. Bhringraj helps prevent baldness.
The henna extract is the most effective means for strengthening and compacting the hair structure. It aligns and seals the damaged and porous hair structure. Reconstructing depleted keratin fibers, as well as enveloping hair, Henna creates a protective and dense framework on their surface. Thereby making them more solid, durable and shiny. In addition, the plant has antiseptic properties. Oil removes excessive oily skin and prevents the formation of fungal diseases. Henna aligns the porous structure of the hair, making it strong, strong and shiny.
Aloe vera oil
Aloe Vera juice contains about 20 of the most valuable amino acids, 8 of which the human body cannot synthesize on its own. In addition, it includes minerals (copper, selenium, calcium, chromium, potassium, manganese, zinc, sodium) and vitamins. Oil from Aloe Vera effectively soothes, restores and regenerates the epithelium. It has a mild antiseptic and astringent effect. Herbal remedy promotes hair growth and the treatment of baldness.
All methods of treating baldness are excellent in the complex. Ayurveda offers generalized treatment of ailments, rather than surgery. Therefore, to achieve the best results in the treatment of baldness, you should decide on the type of dosha. The Ayurveda master can help you with this. Once the dosha type has been determined, you can find out the most optimal products, oils, minerals and exercises for your dosha type. When starting treatment, remember that the Ayurvedic principles and means are based on the proper functioning of the organism as a whole. You do not have to wait for quick results in baldness treatment. It is worth remembering that natural products contribute to enhanced hair growth and the restoration of their healthy state.